Alright everyone – I’m off to the land of tofu, February flowers and delusions of grandeur. I’ve made the decision not to take my laptop, ...

I was on facebook chat last night with a woman I went to high school with, but who I haven’t actually seen since high school. She moved to B...

I don’t really do football, but I make a point to watch the Grey Cup and the Super Bowl even though I'm really only watching for the mus...

I rocked it out this week folks! I met all of my exercise goals by working out Tuesday, Wednesday, Thursday, Saturday and Sunday, and I was ...

I get a lot of 'joke' emails and most of them are stupid. This one came today and I think it's hysterical . I'm clearly a ...

“It’s a tricep party!” is now a punch line for everything. Keely and I went to ‘boot camp’ class last night, which included 45 minutes of ...

Lately my career could be going better. I would like to continue to be able to pay my mortgage so I won’t go into details, but I will say th...